Services
For a company of one to Fortune 500, we help you and yours reach your true health potential through a simple, yet effective health and wellness approach employing the three tenets of Daily Self-Care: mindful movement, conscious consumption, and thought.
We design, develop, implement, and manage nontraditional holistic wellness programs and events, translating evidence-based best practices into a consistent and effective approach.
Mindful Movement
Being mindful of how you move through space. The way you sit, stand, walk, sleep, and even breathe. An engaged awareness of movement only achieved through thought.
Conscious Consumption
Being conscious of not only what you consume, but how and why. It goes beyond food and drink. A more focused appreciation earned through thought.
Thought
Simply put, without thought, there is no Daily Self-Care. There is where thought comes in, where you begin to connect to what it is you are doing and why.